Is there any diet pills that have worked for you and you lost weight faster?
Topic: Is there any diet pills that have worked for you and you lost weight faster?
July 17, 2019 / By Merit Question:
This is just a question I have been wondering about!! I diet and excersize at least 3 times a week!! I want to know is there anything that you could recomend for me to help carve my appetite, loose belly fat, and speed up my metabolism!! I have heard of a lot of ones like relacore, trimspa, metabolife, and etc. Tell me what you think!!!
Best Answers: Is there any diet pills that have worked for you and you lost weight faster?
Leontyne | 6 days ago
None of those you mentioned I recommend and don't believe on those infomercial cortisol stuff.
First do you have any medical condition such as high blood pressure, thyroid problems, etc? Taking any medications? Consult your physician first.
How overweight are you?
Healthy fat loss not more than 1-2 lbs bodyfat/week. First one you gain is the last one you're going to lose. It's genetic (some are blessed with proportioned body like those fitness magazine models). You can tone the muscle to get it a little bit firm. Those fitness mags testimonials stuff (whatever you call it) some are incompetition or they have really strict diet to apper in those mags that's why "micro fine print" say results vary per individual.
Muscle weighs more than fat so don't get discourage when you step on a scale. As long as you're burning more cal than you eat. 1 lb of fat is 2500 cal. So you need 2500 caloric deficit to lose 1 lb of body fat in a week. DONT STARVE YOURSELF. eat 4-5 small meals a day every 3 hours.
I use 7 keto base thermogenics (started with Isatori's lean system7 -- good product it has only minimal appetite suppressant and switch to Instone's leanfire because product is out of stock). Leanfire has more appetite suppressant. Others that were originally built aound ephedra have bad effects due to very high caffeine content (I read).
You workout 6 days/wk alternating weight training and cardio 7th day is rest and cheat day. You can checkout bodyforlife.com they have animated training, too and you can follow their training. I follow some of them especially the weights and just add some 1-3 of my stuff. My cardio is combination of sprinting and interval jogging for 50 mins.
You need to feed your muscle so you need 1 g of protein per pound of bodyweight. Grilled chicken no skin, soy, eggwhites/eggbeaters, etc are lean protein. You can also use those protein powder (I use optimum nutrition -- cheap, taste good and has 24g protein perscoop). You need to high protein, ave complex carbs (low sugar), low fat (not fat free -- they have a lot of sugar). Avoid fast food and fried foods. You have to eliminate those junk foods like chips. You need protein to feed the muscle. Eat healthy more vegestables, fruits.
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Originally Answered: have you lost weight taking diet pills?
I know you want help with what diet pills to use but i would like to suggest trying the detox diet .
Detox diet schedule
On the day (the Friday) that you would be starting the detox program, try and mentally prepare for the weekend ahead and also cut out tea and coffee during the day, and keep have a low protein and low fat breakfast and lunch.
Look at having some cereal for breakfast and a light crispy salad for lunch. Drink only fresh water or herbal tea. You could add 5ml (1 teaspoon) of apple cider vinegar to each glass of water.
For the weekend, decide on one type of fruit to eat the entire weekend - be that cantaloupe, watermelon, apples, pears etc. The best type of fruit to use is a fruit with a high water content - such as watermelon or cantaloupe.
During the detox diet, stick to plain fresh water or herbal tea.
Another drink you could make is to take raw beetroot and to grate it and then to cover the grated beetroot with water. Let the mixture stand for at least 20 minutes, and then strain out the beetroot and keep the water to drink.
The water drawn from this raw beetroot does not taste bad, and is an excellent boost to detoxify your body. Two to three "coverings" of the beetroot can be used, before you need to discard the beetroot and grate some fresh.
Ensure that you drink at least 2 liters (3 pints) of water per day during this period - this is a good habit to keep up with even after the detox period.
Sunday night you can start at supper time to return to normality and a supper of lightly steamed vegetables will do the trick. Try not to use salt, as you may be craving salt at this time.
On Monday morning, you can face the world again with a breakfast of some fruit and cereal and some yogurt - but you may decide after this weekend to continue your detox period for a longer time - even if you are less strict.
If you are able to stay on your one selected fruit for five days, you may be amazed with the results and the way you feel - but in most cases, a five-day stint is far too long for people that are not in the environment of a health hydro.
After your detox plan or diet, the ideal is to make changes to your lifestyle and diet to ensure that you do not over-tax your body with coping with a toxic lifestyle.
I know some people have lost a ton of weight on this diet. Of course you could never do this for more than a week. You would have to do it maybe one week out of every month.
I've tried Hydroxycut, and I have taken other supplements like the original MetaboLife and Stacker, and Xenedrine, and have gotten mixed results.
If you're looking to supplement your diet plan, you'll most likely want a good metabolic booster and appetite suppressant. I'd suggest taking a look at Herbalean. It does have Ma Haung and it also has Hoodia for the appetite suppression, so the combination works VERY well for me.
I've been taking it for a couple months now, and the Hoodia keeps me from snacking and gets rid of the sweet cravings, while the Ephedra gives me a good energy boost through the whole day.
It's made by the original makers of MetaboLife, and they've improved the formula with Hoodia and 77 trace minerals and 14 herbs. It's also an extended release formula, so you won't get the jitters from the Ephedra like you would with MetaboLife.
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Diet pills are a bad idea unless you are at least 100lbs overweight. I am a science major and I read about a diet pill that actually turned out to be a dried out tape worm. When ingested the tape worm was rehydrated in the intestine and some people actually died because the tape worm ate ALL of what they consumed. Diet and REGULAR exercise are key. Trust me.
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Over the counter (OTC) diet pills are considered as food supplements, and their use is unregulated. However, these are very popular and people continue to use them without considering the adverse side effects. Prescription diet pills are regulated and their side effects are monitored. I found information on weight loss pills and their side effects at http://toloseweight.org/weightlosspill.h...
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The ones with ephedra work, but don't take more than they recommend or it can have a bad effect on your heart, etc., and drink lots of water with any diet pill you take.
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Originally Answered: Best weight lost pills?
There are a lot of different types of "diet pills" and some work better than others so you need to understand how and why they work to choose the right one for you. Read some of the articles about this available online at http://www.weightlossfatloss.us/diet_pills.asp